Sunday, 23 December 2012

sniff sniff

i really hate it when it comes to the year-end period, especially the months after sep. this is the period where i will fall sick. and this year is no different. as to why sep, well, to be exact, it can start anytime from jul/ aug onwards. whenever we get haze or smog in the air from indonesia, my respi system will go all haywire... and to make things worst, i am the type of person who will take forever to fall sick and once sick, will take forever to get well. ok, i have exaggerated. i will usually go through a period of body aches, sneezing, and on-and-off sore throats. and this will last several weeks before i fall really sick, headaches, fever, cough and all. and once i start coughing, i will not stop and this always leads to secondary throat infections that will prolong the cough. and my flu usually stretch for a month or two... so, by the time i recover from my aug/ sep flu, year-end monsoon will come and that is where the northern flu season will peak... and so... ah choooo! damned! i think my current flu is the third since aug this year. sighs...

this time round, things are a little more difficult cos of mum...

picture from http://www.4us2be.com/health-fitness/natural-common-cold-remedies/

6 comments:

Anonymous said...

take care . :D

peace said...

thanks z!

:-)

Natkean said...

Take vitamin C to revover faster and build up your immune system. Nothing beats the real things as such oranges, grapefruits. Take care Peace.

peace said...

thanks Natkean... frankly, i am a little scared of taking vitamin C these days... esp after my kidney stone experience. but yes, have started taking oranges. nothing beats taking fruits!

:-)

Natkean said...

Kidney stones? Then take beetroot juice. Moderation is the keypoint. Take care.

peace said...

:-) thanks again!