twitching eye

for whatever reasons, my lower left eyelid has been twitching on and off for the last week and it feels very uncomfortable. if chinese superstitions were true, a huge misfortune should be coming my way. but of cos, i am not superstitious. whatever good or bad is my own doing, basic principle of karma. so in my case of twitching eye, i think it was likely due to insufficient or bad rest or stress. and yes, i have been waking up on an hourly basis every night these days for unknown reasons. that should be the cause for my bad rest.

hmmm, i should try to get more quality sleep. perhaps, i should minimize surfing the net before i sleep, get myself tired by doing more exercises. and perhaps, try to do some meditation to relax myself before bedtime. and yes, i should not place my handphone beside me when i sleep! 

:-)

ps: i found out that twitching eye is also called myokymia. you can read more about it here...

pictures from http://www.tumblr.com/tagged/eye%20twitch?before=43