Friday, 31 December 2021

2021 - burn out

This is a belated post. I couldn't write this at the end of last year as the many things that happened left me almost non-functional (burned out). I am in a better state now, and have mustered sufficient energies and motivation to start my reflections. While this post is written on 25 May 2022, I will be posting it using the 31 Dec date to keep the post to 2021. Here's a quick look back at my 2021 in a few short paras:

Work

Work featured greatly in 2021. It started with the company seeing a change in leadership at the very top. As a result, there were many changes downstream. For me, I saw new responsibilities being tasked to me as my corporate department restructure to better support the group. On the surface, all things seemed well, but health-wise, I ended the year in a horrible place. Thinking back, I believed several key issues contributed to this.

  • Firstly, the boss. I was placed under a new person and I didn't get the support I needed from this person. He is a business partner, supporting one of the business in the group and his focus has always been to support his business unit (and rightly so). As a COE (centre of excellence/ expertise) at the group-level, my focus was, and has always been, to support the group. It was very tiring to constantly have to manage a boss who consistently chose to focus squarely on supporting his business instead seeing things from the group perspective. So, conversations to the likes of "I want you to do this for my business unit..." was not uncommon. Such requirements, while not unreasonable pulled me in different directions and wore me out given the absolute lack of resources (which I will cover in my second point). Coupled with his unfamiliarity with what I do, I ended up with a boss who was only interested in what I could do for him and who couldn't and didn’t give a damn about most of the other things my department cover. He also, in my opinion, could not give proper directions when it was needed. My routine weekly catch-ups with him was one-directional - for me to share what I was doing and that's it, no further sharing about what's happening in the larger corporate department, no updates on management decisions, going ons in the group, etc. I ended up working in a vacuum, and my effectiveness as a group function was heavily impeded. 
  • Secondly, resource. It was a difficult period for the business and all of us were put on a cost-cutting posture. In such a state, resources were hard, if impossible, to come by. Nonetheless, my department's port-folio was expanded to include a new function and one team (read - one person) was transferred to me. I was also tasked to build the internal communications capability for the company on top of doing more for my existing port folio. It didn't help that the person that was transferred to me resigned immediately after learning of the expanded job scope. It took me almost 6 months to hire a replacement. In the meantime, I had to re-built the whole function from scratch with one young intern. While I enjoyed the steep learning curve, the need to continue delivering the KPIs set by the previous department head (that this function previously sat with) was  superbly challenging. And instead of being supportive, the boss kept saying things like - if the previous person could do it, I do not see why you cannot do better. It didn't help that the person I eventually hired wasn't my boss’ first choice (his first choice turned down the job offer) and he kept insisting that my selection was lousy and I had to be blamed if I cannot deliver. 
  • Thirdly, tasks. As I had mentioned, there was a group business restructure and a new top leadership team. Naturally, many downstream initiatives took place - review of vision, values, business value proposition, organisation structure, organisational culture, people policies and practises, programmes and activities, etc. As a result, my department was pulled in by my chief (my boss two levels up) to support/ organise many of the activities planned. It was challenging especially when many of these group-level taskings came in last minute amidst all my existing projects and new initiatives. My boss also decided that it would be best for him to not be involved (as my chief had approached me directly) but what I didn't expect was for him to keep asking me to make sure his business unit did not "lose out" - "If they have, make sure I also have. If you cannot ensure I thus, I will not agree…". So yup, that was how many conversations happened, and I had to tread conversations between him and my chief delicately.
  • Lastly, context. We were all working in interesting times. While the full locked down and going virtual in 2020 gave us the opportunities to expand our initiatives to cover employees from across the group globally, 2021 saw the demand for hybrid events and this naturally came with new challenges and learnings (e.g how to balance the demands of a global audience (and the logistics of virtual events) and that of a local/ regional audiences where things were done face-to-face. It was a really tough period with lots of stakeholders to manage and with wide and varied expectations. But that was how it was. To made all these even more stressful, we had to grapple with new people at all levels - as a result of the great resignation and new hires joining - people who are not familiar with the company, culture, processes and nature of events, etc. At the more senior-level, many questioned logic and rationale (and it was hard to explain legacy practises at times). At the ground-level, many had to navigate the company via "old birds" and yours truly here got referred to by many to brief this or that new hire (even from other businesses and/ or corporate departments) on this or that process (even if it has nothing to do with me). I tried to help as I didn't think it was right to leave new hires hanging. As for my boss, he was not helpful too. To start with, he wasn't sure of what I was doing (despite telling him again and again) and his natural reaction when anyone came to him with questions (from across the group) was to refer them to me... it saps me of much energies.  

Experiencing the 4 points above together repeatedly through the year (especially in the second half) was pure hell. It was a case of existing in a bad structure with a toxic boss, and having deliver more for my existing and new port folio, yet with limited/ no additional resources, and needing to be sufficiently nimble to cater to the evolving context of environment, process and new people. It reached a point where I got totally burned out and it took a toll on my health and well-being. 

Health & Well-Being

I started the year well enough. We were in a comfortable state, having worked from home for a good while due to COVID. Personally, I think I managed to achieved a very good balance between my work as my self. I was going for my regular walks, hikes, escapes, amidst the demands of work. Work-wise, I had managed to achieve a certain level of regular routine and the department was delivering good outcomes. All these, however, came to an end in Mar 21. Much changes happened after that. The country started the vaccination drive and I got myself vaccinated in May. Things improved and the country started relaxing the COVID posture but the COVID Delta strain threw us a major curve ball and we ended up tightening our safe management measures again towards the middle/ end of the year. Such developments saw us adjusting our social and work practices and routines. The uncertainty created quite a bit of stress. I experienced many bouts of illnesses, insomnia, stress, etc... and it got worst towards the end of the year. These were symptoms similar to that of depression. Shan't write too much about it (you can google about it). Apart from being burned out at work, I ended the year with a bad stabbing chest pains and decided to head to the emergency department and was kept in the observation ward to make sure it was not something nasty. It was a wake up call.

People Around Me

We humans are superbly adaptable. We make do with what we have to keep life as normal as possible. And that was what we did in 2021. It was a year where we continued to grapple with the COVID pandemic. The world over was still in various state of locked down. And in Singapore, safe management measures were constantly being adjusted in response to the infection rates/ emergence of the new Delta strain. Amidst this context, I was glad I kept up good time with my partner and my friends. We continued to meet in groups of 2s/ 5s/ 8s (depending on the guidelines) to catch up with one another. Visiting each others homes and heading to the supermarkets became a norm. I was also able to continue the routines of commemorating major festivals, anniversaries, and keeping in touch with my relatives. So, yeah... 2021 was as mundane as it could possibly be in this front. 

2021 was like a bad dream and went by too quickly. I looked back and I seriously cannot recall too much about it except that I was totally burned out by the time it ended. I have never entertained thoughts about resigning as much as I did when 2021 ended and with my health taking a hit, the year ended with a deep resolve to give myself time off for my health and well-being in 2022.

Monday, 27 December 2021

Nurses’ station

And my view for tonight - the nurses' station…

Tuesday, 21 December 2021

Winter Solstice

Happy Winter Solstice, Happy Dongzhi! 


Didn't have the chance to make it as I was at work. Will probably make it this weekend. And for the occasion, we ate a bowl of ah-balling at the restaurant. 

A definite must for us on this day of the year.

Saturday, 18 December 2021

Fifty five

Yesterday marked the end of my fifty-fifth year on this piece of blue watery rock. 

Birthdays are very much "another day" and a non-event for me these past years. But that was not to be for people around me. I had lunches, dinners, etc arranged for me by people closest to me. And apart from meals, my colleagues also sent me designer chocolates, soju with gold leaf flakes, and one even went to the extend to make a beautiful flower themed dessert for me! And tonight, it will be another dinner. 

Thankful for the attention and the gifts. What matters to me amidst all these treats is the fact that I get to spend time with people that matters to me. And much as birthdays are non-events, truth be told, it felt somewhat different when I woke up and saw a retirement account (RA) created for me in my CPF account. The eventual end of my employment is within sight. Time passes fast when you passed a certain age… 

Here's wishing myself healthy and happy years ahead!

:-)

Friday, 10 December 2021

Bats entangled

It was a bizarre sight… 

Two bats entangled to each other and screaming non-stop. 

Here's the story. 

It happened last night during my nightly walk at the park. Usually it would be quiet and peaceful. But for some weird reasons, last night was very noisy. There was this weird noise that sounded like a swarm of cicadas chirping and it came from a very dark corner of the walking trail. It felt a little eerie. 

The sound didn't stop and continued for a good 10-15min and I decided to investigate. As I walked near the sound, I saw a black moving patch on the ground. I shone my torchlight and saw 2 bats seemingly fighting, wings fully stretched opened in full glory. I left them alone and continued with my exercise. 

Still the sound continued for another 5-10min. I went back to take a closer look and realized one of the bat had one of its leg entangled and wrapped into the wing flap of the other. They couldn't release it and were struggling to get it unentangled. It was a painful sight. I could imagine them getting exhausted and die there if they couldn’t release themselves.

So I tried to help them. They were aggressive and screamed when I reach out to them initially. I swear I could see the fear in their eyes as I tried to help. My torchlight shining onto them didn’t help. It must have blinded them. They screamed and struggled, wings wide opened, helplessly. It must have been traumatic for the 2 little bats - getting stuck in such situation and being handled by a foreign and possibly hostile human being.

I continued trying and “shhhhh” them to calm them down as I did so. And all of a sudden, they quieten down and folded their wings. The look of 2 shriveled small bats stuck to one another and in full submission to me was very surreal. I suspected they knew I was trying to help them. I turned them a few times and tried to decipher how to unentangled them. But no matter how I tried, I just could not release the feet. The wing flap was folded so much that the feet cannot be seen! 

Not giving up, I continued and tried for a good 10-15min and they screamed out intermittently. It was a sorry sight. I felt bad and helpless and I was about to give up when all of a sudden, they just took off and flew away! Just like that! They flew off swiftly and quietly. I couldn’t even hear any flapping sound! Well, I must have unentangled the wing and foot! It felt good to be able to help! Well, not that I knew what I was doing… 

:-)