It's July and it's amazing how time simply fly pass without us realising. Maybe it is an age thing cos when I was a little boy, time always seemed to be at a stand still - Chinese New Year takes forever to come by, so did Christmas, and major festivals, etc... anyway, we are now in the second half of 2020 and I think it is useful to take a quick look at how I have been since 2020 started. Let's see...
Health-wise, I certainly have had many things going on. Heart's ok and stabilising, kidneys ok and to review in a year's time, done my dental check-up (it is a big deal for me cos after my heart stenting and ablation, I had been a little more careful about such checks), prostate cancer check - cleared, backaches lessened, etc... so in short, kinda stable and good. And I would want to attribute this, in a huge way, to the increased walking that I did over the last couple of months. It had kept my weight down, provided me a lot of space to reflect and in doing so upkeep my mental well-being. I sleep a lot better too.
Ironically, my overall well-being improved because of COVID-19. You see, with the COVID-19, all of us had been forced to work from home. And this brings me to the topic of work. This year, since Feb, we had started to organize ourselves into smaller teams and work in different sites. And since Apr, we were asked to work from home. The initial weeks were stressful but we eventually adapted to it. Now, I find myself having a lot more flexibility to manage my time and my stress levels. And as a company, we are now more used to working remotely and many systems and infrastructure are now better placed to support us. We are now rather adept in using technology to interact, collaborate and to work. So yeah, it's good from the work front.
On the family and friends front, things had come to a stand still of sorts due to the circuit breaker (or the limited lock down). There's reduction in face-to-face interactions but as adaptable human beings, my sister and I as well as my friends are I are getting used to interacting over digital platforms. My friends and I do interact via zoom once a while and this helped us maintain a certain sense of normalcy even as we stay apart. I have, since the opening up in mid-June, met up with most people closest to me. We are still limited to no more than 5 pax per meet up, but positively, it allowed the meet ups to be more personal and intimate.
I started off this year with a desire to "keep things simple, be happy, and keep my health in check". And so, I would want to say, YES, indeed, things are a lot simpler, and my health is in a good state, all thanks - ironically - to COVID-19.
:-)