Saturday, 7 April 2012

fruit porridge

it's actually quite nice to eat mashed fruits. have been mashing a mixture of apples and carrots almost daily these couple of days. simply cut them into small pieces, throw them into the blender, add some ice water and blend them together. and walah! you get mashed fruit porridge. and yesterday, i did the same with apples, bananas and soursop. beautiful smooth consistency not unlike half melted yoghurt.

nice, fresh and without any trace of oil.

very healthy and refreshing.

:-)

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