does anyone know how to cure insomnia... have not been able to sleep over the last 2-3 weeks. even when i finally doze off, i would wake up every half hour or so.
of cos, from a half full perspective, i get to enjoy the quiet of the night.
picture from http://rialiseimc.wordpress.com/2009/08/11/top-10-poems-about-insomnia/
2 comments:
Well I do know of a way to have a peaceful sleep but I am not sure if it will work for you. Because I always suffer from sinus attacks, my home is stocked with a variety of antihistamines. But I only buy the drowsy ones; 1. They are much cheaper, 2. They make you feel sleepy. So yeah, sometimes even without a sinus attack, I take them to force myself to sleep and it works. Oh, there are no side effects. The only think you have to worry about, is waking up in time for a very early morning appointment should you have one. :)
Consider: Piriton, Actifed, Polaramine or Promethazine... don't get non-drowsy ones such as Zyrtec or Clarinase but then again Zrytec-D is really really good for a bad case of constant sneezing, nasal congestion, skin itch and so forth.
wa... u very in the know of the different medication huh? ok, piriton doesn't work for me. but a mixture of piriton, anarex and beauflu will... haha...
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