choices

i have a choice. to be happy.

i need to snap out of my current mindset.
i must make the efforts.

i need to identify the source of my unhappiness.
i must reflect on it.

i need to stop letting people control me.
i must let go, i must be more confident of myself.

i need to stop letting my bosses affect my moods.
i must be thick skin.

i need to stop letting situations make me upset.
i must take control and/ or walk away.

i need to stop letting work bog me down.
i must recognize that for things to work, it will take time.

i need to be less punishing on myself.
i must forgive myself.

i need to make the efforts to be happy.
i must think happy thoughts.

i need to harness positive energies.
i must exercise, stay healthy and be positive.

i need to reconnect with my spiritual self.
i must restart my meditation practice.

i need to stop believing that happiness is defined by my surrounding and people around me.
no, happiness comes from within.
it is not about what people do, it is about what i do.
and it must be without expectations.

. selflessness .

. altruism .

. compassion .

. love .

. understanding .

. wisdom .

i have a choice. i can be happy.

and i must start now.