Friday, 16 September 2022
Back to Work
Tuesday, 13 September 2022
Queen Elizabeth II - RIP
Thursday, 8 September 2022
Going back to work
I had a long talk with my HR over lunch 2 weeks back. She iterated how my big boss values me and that she (my big boss) looks forward to my returning. She updated me on all the changes that have happened during my absence, and the many growth areas that the department is currently focusing on. According to her, my big boss is open to letting me scope what I want to do, even if it means doing a contract role based on a 3- or 4-day work week. Thought it was interesting.
To her request that I propose a JD for her, I have, on the other hand, told her what I don’t want to do and asked her to propose the areas they would like for me to do instead. I have also asked that she work on the basis of me returning full-time. If things do not work out, I will still be able to re-negotiate the job scope. Objectively, I need to get back to work life. I need the money and the mental engagements too, although a small part of me still wants to continue my carefree sabbatical days.
:-)
England & Scotland
- Lovely to be able to move about without the face mask (even in public transport). We were a little apprehensive initially but decided to join the crowd eventually. We were, after all, vaccinated, boosted, and had gotten COVID before.
- Scotland was really beautiful, especially with the mountains and the lakes. It's no wonder they call it the Highlands. Lovely sceneries but the weather was a tat erratic. I really like Inverness. Its just about the right size to walk around, and people were really nice.
- Although it wasn’t planned, we got to experience the locations in Edinburg that inspired JK Rowling when she wrote the Harry Porter series. Also, by sheer coincidence, it was Peter Rabbit’s birthday when we visited his birthplace in Windermere!
- The small roads across Scotland and England were mostly single lane and narrow. It was rather stressful to drive on these roads, especially when there were many reckless drivers who chose to speed, even when the roads were wet and slippery (and I do suspect many were tourists from Europe, judging by the vehicle number plates).
- The smaller towns were really charming, with the rows of old buildings and manicured gardens - very Scottish & English indeed. We also had lots of fish & chips, haggis, pies, scones, etc... but, admittedly, at some point, we yearned Asian food!
- I had a deeper understanding of the history of Scotland and England and experienced the richness of the culture through the castles, foods, and people. And it was interesting to hear the different accents as we travelled from Scotland towards S England.
- I enjoyed the grandeur of the palaces and abbeys. The displays of chandeliers, paintings, jewelry, etc were just mind blowing. And it was just nice that our visit coincided with the Platinum Jubilee celebrations of Queen Elizabeth II.
- Stonehenge was not as big nor grand as I had expected. It was, nonetheless, a defining visit for me given how much I’ve read and heard about it since I was a kid. Walking around it and savouring the history and stories made the whole visit rather magical.
- The larger cities were really crowded, especially London. And I did notice that city people tend to be a lot ruder. People raised their voices, pushed around, gave rude stares, etc. I suspect these were tourists and they did it because they know they could get away with it. Or perhaps because we are Asian? Ok, let’s not go there…
- London is way too crowded today compared to 20 years ago. And it felt different now too. Less English, and more cosmopolitan. I suspect its the change in the profile of tourists - e.g. I visited Harrods and noted that a huge percentage of the shoppers were from the Middle East. For that matter, even the drivers of logistics trucks and taxis queuing outside Harrods looked Middle Eastern to me! Another possible reason could the the lack of PRC (Chinese) tourists given China’s current COVID travel restrictions.
- The trip would have been perfect if the weather had held up better on some days. Nonetheless, it was really nice to experience the coolness of Scotland (as low as 6C and no more than 23C). We ended the trip with a heatwave in London. It hit 34C - hot by London standards at this time of the year but tolerable to us.
Monday, 25 July 2022
Upcoming Trip
It's been a long long while since I took a long trip out of the country and I am looking forward to my upcoming overseas trip this Friday! Gonna be away for slightly more than 2 weeks. Hopefully, I will not experience all the horror stories I have been reading about airport issues, delayed and/ or lost baggages, transport strikes, heat waves, etc etc etc...
Fingers crossed!
Kidney Stones
I have a history of kidney stones and will visit the urologist regularly to check on the state of my kidneys. In this post, I want to capture the outcomes of my recent visit to the urologist. You see, I had brought forward the review of my kidney stones from Sep to Jun 2022 as I had experienced a consistent pain at my back just at where my right kidney is located. Following the visit, I was scheduled to undergo a CT scan of my kidneys (and areas around it). Here's the results.
Right kidney: There was a slight increase in size of the stone since the last review (that was done 2 years ago). Otherwise, the stone had remained in the same position near the opening into the ureter and had not moved. There is an appearance of another stone. This stone is small and is located deep in the kidney.
Left kidney: It showed the appearance of a very small stone - 1mm or less. Similar to the stone in the right kidney, it is located deep in the kidney.
The urologist concluded that the pain I had experienced was unlikely due to the kidney stones. He said that based on the size and location of the stones (particularly the 2 located deep in the kidneys), they will possibly stay there and not cause any trouble. He added that there is also a likelihood of them being flushed out given the smallness of their size. As for the larger stone in the right kidney, I can opt to get it removed if I am keen but his view is that it will likely stay put (as it had not moved) and not cause any troubles. But I do have to continue drinking lotsa water. So... yeah, everything looks good for now and I had decided to keep things as they are.
PS: Interestingly, the pain I had experienced had disappeared too. Apart from the kidneys, the scan also showed normal stomach size, prostate gland, bladder, etc... :-)
Vax & Boosted
I started my COVID-19 vaccination programme in Apr 2021 and completed my full regimen in May 2021. My first booster shot was taken in Nov 2021 and my 2 booster shot in June this year when the second booster shot programme was opened to persons above 50 years old. I think getting such shots will, in time to come, be part of a regular routine given the need to live with the virus endemically.
And talking about living with the virus, it's refreshingly nice to see how well and calm we have been despite the on-going COVID-19 wave of infections. It is also interesting to note that we have been able to keep this state of affairs without further tightening any preventive measures. Getting the virus these days is no longer seen nor perceived as a death sentence and many people around me have gotten the virus over the last year.
:-)
Wednesday, 6 July 2022
Sabbatical - Purposelessly Purposeful
I am halfway through my sabbatical... well, tbh, I'd prefer to call it NPL - No Pay Leave. That's what it is - going on leave without pay. It was not a difficult decision to make as I wanted to take time away from work, recuperate and chart my next career moves. I am, of cos, not ruling out the possibility of going back to the same company if conditions are right. Here's my journey since my NPL on 1 Apr.
To be honest, the first few weeks were really stressful. It was an emotional roller coaster ride and I could not wind down. On one hand, I really wanted to just do nothing, but on the other hand, I was very restless. So I kept myself occupied. I met up with friends, went shopping, did short trips up north, walked more, swam, did gardening, etc. But there was just so much of these that I can do (right?). Despite it all, I had consciously kept away from work-related meet ups and contacting colleagues although I eventually met up with my team and a couple of closer colleagues for a meal or two, catch-up over whatsapps on what's happening at work, etc. The stress eventually eased off as I learned to just enjoy my day, don't get stressed up by not being occupied with programs or not being too detailed in how I organise my day. I told myself owe myself the moments to just relax, chill and simply live life as it comes.
Finance-wise, I was conscious I need to manage my spendings. After all, I am not getting any salary during this period. And it was not easy, especially with inflation and all - food, utilities, petrol, etc everything is easily 5 - 10% more expensive overnight. When I first started, I stopped eating at restaurants, cook more, take public transport as much as I can, etc. My lifestyle changed overnight. Thinking back, I think I swung a bit too far. Objectively, I do have some savings, and passive income but on a nett-nett basis, I still need to ensure my spendings is within the amount I have set aside to ensure longer term needs. I have since gotten a balance with regards when to hold back and when to reward myself with some luxuries. In effect, these couple of months had been a reality-check on my readiness for retirement. I am not. I need to work for a while more. But positively, I am more confident that I can take on a lower-paying job, if I want to, now.
As for my health & well-being, I am heading in the right direction. I sleep a lot a lot better these days. I hardly experience any insomnia and I am able to easily get my 7-8 hours of good night sleep. Granted that I still have all sorts of weird dreams now and then but overall, my sleep quality has improved. And with better sleep quality, all things else fall into place. I am already seeing positive signs from my body, eg how my resting heart rate has decreased from high-90s to high-70s now. On the flip side, I am having a hard time controlling my weight gains and the body aches have increased! I believe this is because of the increased exercises and walks that I am doing these days. But well... let's not get too bothered by it as long as the increase in weight is kept in check. I am starting to have uncomfortable dreams again over the last couple of days and I do believe it is due to the realisation that I am halfway through my sabbatical... hmmm...
These days, my routines revolve around very broad aims - consolidate my life within the first 3 months, review & consolidate my finances by May, review my resume by June (which I have yet to complete). I have about 3 more months to go. With my quick life audit (health, finances, self, work, etc) done, it is time to chart ahead - review my career options in Jul/ Aug, look for job in Aug/ Sep, etc. I will be taking a long overseas break end-Jul/ Aug before I end my no pay leave. So yeah, these last 3 months of deliberate pause have certainly been interesting. On the surface, it seemed like I have done nothing, but reflecting, I think I have done much... without realising it.
:-)
Sunday, 5 June 2022
it's June 2022
What probably shaped the first half year was the gradual opening up of the country, and my sabbatical. As things open up, travels resumed, religious practises returned (I did my 3-step-1-bow again after 2 years!), routines were adjusted, etc. and with the start of my sabbatical, I have the time to do and revisit things I have never done before... let me cover a couple of aspects of my life here and I shall start off with my health and well-being, given that it is something I have wanted to focus on this year.
Health
As a follow-up from the health scare in Dec 21, I saw the cardiologist in Jan 22 and was put through a series of tests. The cardiologist said all results were "within normal range" and that there were nothing that I should be too concerned about. Nonetheless, I noted there was a small anomaly seen in the ECG - something that I did not see in my previous ECGs. I decided that I should take things slow and not over-exert myself (especially after my burn-out experience in 2021). Not long after, I caught COVID-19 in the last week of Jan 22. It was quite an uncomfortable period as my partner had returned to his home country. Thankfully, my sister and friends banded and supported me through the period when I was quarantined, delivering food to me. I emerged from the quarantine relatively well. I experienced a prolonged period of coughs, sore throat and sinus but these were generally not too debilitating thankfully. Apart from this, the usual body pains and aches continued to feature and these, I supposed, were part of my ageing process. I have continued with my usual daily walks to keep well and have also started swimming occasionally.
Work
I was so close to resigning late last year but had taken the advice of a colleague-turned-friend who suggested that I should take a sabbatical instead. This would allow me time to rest before I explore my professional journey ahead. To be fair to the company and my team, I continued to push through the annual planning and budgeting process and complete the annual employee appraisal before I start my sabbatical on 1 Apr. I have applied for a 6-month sabbatical and will be away from work until end-Sep 22. I needed to do this to recuperate (from my burn-out), to get away from my toxic work environment, to review my career options and to let my heart have a breather. My big boss has promised that I would be reporting to a different person when I return, and that I would assume a different port-folio. Frankly speaking, I have not decided if I should go back. In the meantime, I am just taking things slow and living a semi-retired life. Told myself I owe myself time to just chill and relax and not think about anything else. I have, since the start of my sabbatical, met up with a couple of ex-colleague-turned-friend who shared their thoughts about my career directions moving ahead (e.g. should I go back to my corporate life, or should I start all over). I greatly appreciate their views and will review my options closer to Jul/ Aug period.
Partner/ Family
My partner went back to his home country several times over the last half year. The first trip was an extended one that lasted over 2 months from end-last year to mid-Feb 22. It had been quite a while since I lived alone and for so long and, I supposed, allowed me the space to reflect on what it means to live alone (e.g. my daily routines). On hindsight, I thought that was quite a refreshing period for me. Family-wise, things are as normal as it can possibly be. The usual checking-ins, sharing of food, etc. Have also made the effort to pass the bak chang to my eldest sis - my first visit to her home since 2014 (or even longer). Other than that, I had also attempted to visit my uncle in Taiping in Feb 22, only to find the place deserted, gates lock and with overgrown weeds. I suspect my uncle might have passed on.
Friends
Generally, been keeping in contact with friends. There have been some tensions with a couple of them (one to be exact) but generally, I have maintained contact with my circle of closer friends. The opening up of the society recently also meant there are less house visits. Gatherings these days are largely done over dinners in eateries/ restaurants. I have also made efforts to reach out to some old friends and am glad to know they are all well and good.
Home
Have done much changes to the house this year with a minor renovation done (much belated and delayed). Got the house repainted, doors repainted and the parquet fully polished, Decided against polishing the marble as many of the tiles had "popped". In addition, installed shelves to better organise the washing machine/ laundry space, digital lock for the main door, changed the living room furniture etc... so, yeah, lotsa changes to the home. Thought the outcome was really good and it felt new. This will probably last me the next few years until it is time for me to transition to public housing when I retire.
Hobbies
I have, especially since the start of my sabbatical, started revisiting some old hobbies. I have organised a small garden and have started growing plants such as Mexican mint, money plants, and some other ornamentals. The plants certainly provide a good use of my time and it's really lovely to see the plants thrive and grow. Occasionally, I will also do some handicraft (e.g. macrame) for my friends.
Trips
I am starting to travel again with the first few trips taken to Malaysia. The first trip was in Feb 22. It was my first trip out of the country since the lock down and was an interesting one given the many additional tests, procedures, etc. The second trip occurred just when I started my sabbatical. As the land borders had opened and we could travel without pre-departure test, I decided to drive all the way to Penang and back. That was probably one of the longest drive I had taken in recent times - 1300km in total! Apart from that, I have also travelled to Johor for the weekend. Am looking forward to my extended holiday in Jul/ Aug 22 where we will be heading off to UK.
So yeah, the above kinda captured my first 6 months of 2022. It had passed by so quickly. The last 2 months were rather interesting. I didn't expect myself to feel stressed but that was how I felt - I was uneasy as I was suddenly faced with too much time at hand. I have since gotten used to it. Objectively, the sabbatical have allowed me to do almost nothing related to work and focused on myself, my home, my friends, and to reconsolidate my life (finances, insurance, etc). I have about 4 months more for my sabbatical.
Let's see where it takes me...
bak chang 2022
I want to use this post to update my bak chang recipe. Have made changes to the recipe as an experiment this year and I thought it turned out much better than I had expected.
meat
2kg of meat (wu hua rou)
1 large packet (300g) dried shiitake mushroom (soaked overnight & sliced)
10 large onions (diced/ blend)
8-10 garlics (chopped/ blend)
250g - 300g of sweetened preserved winter melon (diced 5mm)
seasonings for meat
1 packet of coriander powder
white pepper powder (to taste)
200g of white rock sugar (about 3-4 pieces)
light soya sauce (to taste)
dark soya (to taste and to colour)
50 mil of sesame oil
50 mil of oil (vegetable)
50 mil of lard (optional)
1-2 tablespoon chicken stock concentrate (to taste)
rice
3kg of glutinous rice (soaked for 3 hours)
seasonings for rice
white pepper powder (to taste)
10 mil of sesame oil
20 mil of oil (vegetable)
10 garlics (chopped/ blended)
1.5 tablespoon salt or soya sauce (or to taste)
(can also add in some of the sauce from the frying of the meat)
others/ wrapping
120 bamboo leaves (washed in hot water and soaked at least 2-3 hours)
pandan leaves (about 7, cut 5cm long and sliced vertically) & strings
Friday, 31 December 2021
2021 - burn out
This is a belated post. I couldn't write this at the end of last year as the many things that happened left me almost non-functional (burned out). I am in a better state now, and have mustered sufficient energies and motivation to start my reflections. While this post is written on 25 May 2022, I will be posting it using the 31 Dec date to keep the post to 2021. Here's a quick look back at my 2021 in a few short paras:
Work
Work featured greatly in 2021. It started with the company seeing a change in leadership at the very top. As a result, there were many changes downstream. For me, I saw new responsibilities being tasked to me as my corporate department restructure to better support the group. On the surface, all things seemed well, but health-wise, I ended the year in a horrible place. Thinking back, I believed several key issues contributed to this.
- Firstly, the boss. I was placed under a new person and I didn't get the support I needed from this person. He is a business partner, supporting one of the business in the group and his focus has always been to support his business unit (and rightly so). As a COE (centre of excellence/ expertise) at the group-level, my focus was, and has always been, to support the group. It was very tiring to constantly have to manage a boss who consistently chose to focus squarely on supporting his business instead seeing things from the group perspective. So, conversations to the likes of "I want you to do this for my business unit..." was not uncommon. Such requirements, while not unreasonable pulled me in different directions and wore me out given the absolute lack of resources (which I will cover in my second point). Coupled with his unfamiliarity with what I do, I ended up with a boss who was only interested in what I could do for him and who couldn't and didn’t give a damn about most of the other things my department cover. He also, in my opinion, could not give proper directions when it was needed. My routine weekly catch-ups with him was one-directional - for me to share what I was doing and that's it, no further sharing about what's happening in the larger corporate department, no updates on management decisions, going ons in the group, etc. I ended up working in a vacuum, and my effectiveness as a group function was heavily impeded.
- Secondly, resource. It was a difficult period for the business and all of us were put on a cost-cutting posture. In such a state, resources were hard, if impossible, to come by. Nonetheless, my department's port-folio was expanded to include a new function and one team (read - one person) was transferred to me. I was also tasked to build the internal communications capability for the company on top of doing more for my existing port folio. It didn't help that the person that was transferred to me resigned immediately after learning of the expanded job scope. It took me almost 6 months to hire a replacement. In the meantime, I had to re-built the whole function from scratch with one young intern. While I enjoyed the steep learning curve, the need to continue delivering the KPIs set by the previous department head (that this function previously sat with) was superbly challenging. And instead of being supportive, the boss kept saying things like - if the previous person could do it, I do not see why you cannot do better. It didn't help that the person I eventually hired wasn't my boss’ first choice (his first choice turned down the job offer) and he kept insisting that my selection was lousy and I had to be blamed if I cannot deliver.
- Thirdly, tasks. As I had mentioned, there was a group business restructure and a new top leadership team. Naturally, many downstream initiatives took place - review of vision, values, business value proposition, organisation structure, organisational culture, people policies and practises, programmes and activities, etc. As a result, my department was pulled in by my chief (my boss two levels up) to support/ organise many of the activities planned. It was challenging especially when many of these group-level taskings came in last minute amidst all my existing projects and new initiatives. My boss also decided that it would be best for him to not be involved (as my chief had approached me directly) but what I didn't expect was for him to keep asking me to make sure his business unit did not "lose out" - "If they have, make sure I also have. If you cannot ensure I thus, I will not agree…". So yup, that was how many conversations happened, and I had to tread conversations between him and my chief delicately.
- Lastly, context. We were all working in interesting times. While the full locked down and going virtual in 2020 gave us the opportunities to expand our initiatives to cover employees from across the group globally, 2021 saw the demand for hybrid events and this naturally came with new challenges and learnings (e.g how to balance the demands of a global audience (and the logistics of virtual events) and that of a local/ regional audiences where things were done face-to-face. It was a really tough period with lots of stakeholders to manage and with wide and varied expectations. But that was how it was. To made all these even more stressful, we had to grapple with new people at all levels - as a result of the great resignation and new hires joining - people who are not familiar with the company, culture, processes and nature of events, etc. At the more senior-level, many questioned logic and rationale (and it was hard to explain legacy practises at times). At the ground-level, many had to navigate the company via "old birds" and yours truly here got referred to by many to brief this or that new hire (even from other businesses and/ or corporate departments) on this or that process (even if it has nothing to do with me). I tried to help as I didn't think it was right to leave new hires hanging. As for my boss, he was not helpful too. To start with, he wasn't sure of what I was doing (despite telling him again and again) and his natural reaction when anyone came to him with questions (from across the group) was to refer them to me... it saps me of much energies.
Experiencing the 4 points above together repeatedly through the year (especially in the second half) was pure hell. It was a case of existing in a bad structure with a toxic boss, and having deliver more for my existing and new port folio, yet with limited/ no additional resources, and needing to be sufficiently nimble to cater to the evolving context of environment, process and new people. It reached a point where I got totally burned out and it took a toll on my health and well-being.
Health & Well-Being
I started the year well enough. We were in a comfortable state, having worked from home for a good while due to COVID. Personally, I think I managed to achieved a very good balance between my work as my self. I was going for my regular walks, hikes, escapes, amidst the demands of work. Work-wise, I had managed to achieve a certain level of regular routine and the department was delivering good outcomes. All these, however, came to an end in Mar 21. Much changes happened after that. The country started the vaccination drive and I got myself vaccinated in May. Things improved and the country started relaxing the COVID posture but the COVID Delta strain threw us a major curve ball and we ended up tightening our safe management measures again towards the middle/ end of the year. Such developments saw us adjusting our social and work practices and routines. The uncertainty created quite a bit of stress. I experienced many bouts of illnesses, insomnia, stress, etc... and it got worst towards the end of the year. These were symptoms similar to that of depression. Shan't write too much about it (you can google about it). Apart from being burned out at work, I ended the year with a bad stabbing chest pains and decided to head to the emergency department and was kept in the observation ward to make sure it was not something nasty. It was a wake up call.
People Around Me
We humans are superbly adaptable. We make do with what we have to keep life as normal as possible. And that was what we did in 2021. It was a year where we continued to grapple with the COVID pandemic. The world over was still in various state of locked down. And in Singapore, safe management measures were constantly being adjusted in response to the infection rates/ emergence of the new Delta strain. Amidst this context, I was glad I kept up good time with my partner and my friends. We continued to meet in groups of 2s/ 5s/ 8s (depending on the guidelines) to catch up with one another. Visiting each others homes and heading to the supermarkets became a norm. I was also able to continue the routines of commemorating major festivals, anniversaries, and keeping in touch with my relatives. So, yeah... 2021 was as mundane as it could possibly be in this front.
2021 was like a bad dream and went by too quickly. I looked back and I seriously cannot recall too much about it except that I was totally burned out by the time it ended. I have never entertained thoughts about resigning as much as I did when 2021 ended and with my health taking a hit, the year ended with a deep resolve to give myself time off for my health and well-being in 2022.
Monday, 27 December 2021
Tuesday, 21 December 2021
Winter Solstice
Happy Winter Solstice, Happy Dongzhi!
Saturday, 18 December 2021
Fifty five
Friday, 10 December 2021
Bats entangled
Saturday, 27 November 2021
Weird Dreams, Nasty Dreams
These were just two of the many dreams I had last night. Weird weird and nasty weird right?
Wednesday, 17 November 2021
Process of changing job
- review career aspirations
- review & update resume
- connect/ reconnect with headhunters
- prepare exit conversations
- etc
The less discussed items:
- review life stage vs marketability
- consolidate finances
- review financial commitments/ status
- review medical arrangements
- review long term plans
Job changes has implications on life and vice versa, especially so for mature persons like me…
Tuesday, 16 November 2021
6th Anniversary
Sunday, 24 October 2021
Change job?
- Lack of engagement
- Lack of development
- Piling work non-stop just because you can deliver
- A reporting manager that come across as self-centered and very sensitive (thin skinned)
- A reporting manager that tasks things that, in my opinion, should not be done by me
- A reporting manager that at times do not seemed interested in what I am doing unless it impacts him
- Pay package
- My team
- Having to start the whole process of searching, etc
- Having to start the whole process of getting to know the new job, people, etc.
- My age and thus, marketability
- My lack of self-confidence perhaps
Sunday, 10 October 2021
Masks off…
Saturday, 4 September 2021
The Grass is Blue
Sunday, 15 August 2021
Refurbishment
My condo is undergoing a major refurbishment exercise.
It started this month and will last till Mar 22. This is the second exercise we are going through since the condo TOP in 1997. The exterior walls and railings of all blocks will be repainted, landscaping works, resurfacing of the carparks, repair works, filling of cracks, etc. We can expect some disturbances, dusts, disruptions, etc in the months to come. It also probably means there will be no en bloc opportunities in the immediate few years.
And yeah, it is still nice and welcoming renewal for the estate. It also adds to the reasons why I should do my own unit renovations soon.
Untying knots
Over the last months, I have made the extra efforts to untie some of my life's knots. It includes throwing away things from years ago, things that I have kept that held deep sentimental values for me, terminating contracts, etc. These are small ways to give myself space and releasing me from attachments to my past. Such little things weigh on the sub-conscious and prevents me from moving ahead with my life.
Shan't say more about it.
Tuesday, 10 August 2021
13th Anniversary
Saturday, 31 July 2021
Bat Mobile
- Eg1, We cannot dine out and so we pack our meals and eat in the car. The whole squeezy feel is quite similar to that of eating in an aeroplane!
- Eg2, We stay out most of the day and when we go for our walks, we do a Superman in the car (we change into our sports gear).
- Eg3, We stay out most of the time to make full use of our time off, we would sit in the car to rest between different places we visit.
Friday, 30 July 2021
Insomnia
Tuesday, 27 July 2021
Good, Bad & Crazy
Monday, 26 July 2021
July is ending
Wednesday, 14 July 2021
Crash
Saturday, 12 June 2021
Respect
Thursday, 10 June 2021
WFH Tips
- Eat my breakfast before work and something very light for lunch. Heavy meals make me sleepy. Have a glass of water beside me through the day and make it a point to hydrate well.
- Strictly no meeting with my team before 10am. They need to settle their kids, elderly parents etc. But they can arrange meeting with me.
- Block time for work. Learned this over time cos I noted people have the tendency to book my schedule as long as there's any slot unblocked (even 15min slots).
- Block time to rest & have meals. Ditto above altho I admit I have not done this sufficiently well enough. But this must take priority cos very often I do end up totally exhausted at the end of my workday and have still not done any work, clear emails, etc.
- Shower to refresh myself mid-day or before a heavy going meeting. It's the more effective perk-me-up measure and keeps me alert. And of cos, it helps that I enter meetings looking refreshed.
- Drop everything in the evening, have a quick light dinner and go for my walks. Apart from giving me the break, it oils my joints and allow me time to either blank off (from work) or reflect about issues.
- Make it a point to capture my reflections, thoughts etc - even whatsapping myself when I walk, or emailing myself before I sleep. Doing so can relieve me the burden of memory and allows me to focus properly on the present.
- Make the effort to stay away from work phone when I rest and on weekends. Well, I do check but I don't react unless absolutely urgent and necessary. And when I do, I have the understanding with my team that I do not expect them to reply my emails unless I call them or text them (and if I do, it means it's urgent).
Saturday, 29 May 2021
Local Tourist
Miss traveling. So, we’re doing the next best thing - exploring the island. There’s quite a few gems I must say!
Thursday, 20 May 2021
Memory lapse
Monday, 17 May 2021
2nd Dose COVID-19 Vaccination
Be safe everyone!
Sunday, 16 May 2021
My jobs, being grateful
Saturday, 17 April 2021
Heartbreaking
My name
- Jeffrey (my name)- Geoffrey- Jeffery- Geoffery- Jefferey- Jeffry- Jefri- Jufri (I sometimes use this as my nick)- Etc
Thursday, 15 April 2021
Sunday, 4 April 2021
Dreams
I had barely dozed off when I started dreaming. While I couldn’t recall what the dream was, I vividly remembered someone being annoyingly insistent on me calling him (or her). And this voice kept repeating a mobile number that I was jolted out of my sleep. I quickly saved it in my mobile and tried whatsapping the number. A invite to join WhatsApp appeared instead. I tried texting it again this morning when I woke up but I was not successful.
The second dream I had was equally weird and somewhat morbid, if I may add. I recalled being in a huge traffic jam that apparently was caused by an accident. In no time, I reached the site of the accident. On the road, there were 3-4 dead bodies, 2 on my side of the road and 1-2 on the other side. In the middle of the road, there was a carcass of a dog. The torso had been ripped open and the stomach was exposed. There was a young dog beside this carcass and it was trying desperately to wake the dead dog. What was weird was that everything was in white, even the dog and it’s exposed stomach. The dream just ended there.
Apart from concluding that these dreams were a result of my state of mind, I didn’t try to further analyse what these dreams meant. I guess it suffice to just say I am feeling stressed. And if this go on, I’m sure I will start to dream of my nanny or my mum (as they always have this calming effect on me).
Wednesday, 24 March 2021
Too chill? The new me...
Sunday, 7 March 2021
Gathering of old friends
Sense8
Excellent!
Wednesday, 24 February 2021
“Fun”
Thursday, 18 February 2021
Not a good year
According to the Chinese zodiac, this will be the second consecutive bad year for those born in the Year of the Horse.
The negative predictions include Horse people will experience ill health and falls if not careful. And whether it’s a coincidence or not, I had a super bad fall last week. Bad enough to have multiple bloodied cuts and bruises on my buttocks, knee and elbow. I also suffered several days of body aches and pains. On top of that, I had non-stop diarrhea on the first few days of Chinese New Year. Even today, I still have one or two runs daily. Whether the fall and the diarrhea are related I am not sure. I think I’ll have to seek medical help if this go on.
Sheer coincidence? I don’t know. Whatever the case may be, it’s better to err on the safe side when it comes to safety and health. And oh, Day 7 of the Lunar New Year is commemorated as the Day of Man (人日) and is considered every man’s birthday. So,
Happy birthday everyone!
Sunday, 14 February 2021
Mother of ironies
Wednesday, 10 February 2021
Lunar New Year 2021
This is the first time since my mum’s passing in 2015 that I’m decorating my place for Lunar New Year. Been a while... Happy Lunar New Year to one and all. May this new year of the Ox be a better one for all!
Saturday, 6 February 2021
Spring cleaning II
Tuesday, 2 February 2021
Tossing your salad
Sunday, 24 January 2021
Spring cleaning
It’s that time of the year again where I go through my cleaning routines, and clear away things. And as always, I am faced with the perennial questions of whether I should keep or discard things.
Spring cleaning is a really painful process. It’s not the cleaning per se, but the memories the stuff bring back, the many a times difficult decision whether to discard or to continue keeping things that remind you so much of defining moments of your life. I often have to remind myself that things past had passed and that these artifacts and the memories they carry with them are temporal in nature. In time, it fades and when I go, it will mean nothing to whoever clears my house. This helps me let go. And this year, I started throwing things that I had kept for over 2-3 decades, including the perfume bottle given me to by my first crush in 1996, and the many items I used to don during my coming out years. I have, nonetheless, continue to keep some stuff. It’s still too fresh in my memories to let them go. And so, my many of my mum’s things still stay.
Spring cleaning is not just about cleaning away the dust that had settled over winter and to give spring a fresh and clean start. Spring cleaning, to me, is also also clearing away old attachments and letting them go - couple of things at a time - and allowing me move on with life.


