it's been a superbly long time since i last slept well... and this past week was really wonderful. despite sleeping only 4 hours nightly, my sleep was totally dreamless and i literally slept like a log! anyway, it is almost my norm to automatically wake up at 5am regardless of how late i sleep and to nap again until 6.45am before i finally get up... and i would feel totally refreshed when i wake up!
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