happier & better

"let no one ever come to you without leaving feeling better & happier..." 

this is something i have tried to live by for as long as i possibly could and thus the sentence in the quote above that resonated with me; especially currently when i am facing a lot of hostility from some people. 

and i can say - this is easier said than done. nonetheless, it is always important to try, and even more importantly, to make it a habit. as for me, i am still trying and am not successful all the time. and i say so because for people who are hostile to me, i cannot do it. the most i can be is neutral. how to make them feel happy or better if in the first place, i myself get trashed by them and in the course of it, feel shitty. so in such situations, if i cannot make them happy or better, the least i can do is to just ignore and walk away. it would at least minimise the possibility of getting myself flustered.