i am not sure why but i have been feeling very exhausted and my kidney areas felt very tender lately. also my joints are painful, particularly around my ankle and sole areas. finding it very hard to walk properly too. i can only suspect it is my legs acting up again. based on my iphone app, i noted i chalked up and average of about 8-9km of walking daily over the past 2 weeks and the walking spiked over the last couple of days to about 11-12km each day. maybe that's why. you think? anyway, i have bought a new pair of office shoes. hopefully this new pair of shoes, with better support can hold my leg better.
let's see how things go.
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