Monday, 2 February 2015

bad ankle


i climbed up onto the table to fix a ceiling board that had dropped off and when i jumped off the table, i felt a sharp pain on my left foot. that was last week. the pain stayed for a couple of days but returned again over the weekend when i was helping to set-up the training venue. 

so, i visited the sinseh and he did what he thought i needed - acupuncture. a total of 6-7 needles were inserted into various points from my knees to my foot. and i felt one helluva achy. almost had to beg the sinseh to stop! but today, it felt rather ok. there was no relapse of the pain. but i had been warned to refrain from walking too much. let it rest for a couple of days first, the sinseh said.

heh heh...

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