- missing friend (many suspected he has committed suicide)
- singapore election
- mum's health
- own health (and very painful too)
- niece hospitalization
- unhappy workplace
- malaysia bersih/ politics
- japanese anti-abe rallies
- philippine politics
- thai bomb blasts
- indonesia clashes
- current market turmoil
all sorts of stressors, near and far and all affecting me to varying degree. and things just seemed to get worst by the days... as though life is not stressful enough. then again, this might just be a seventh month thingee cos every year during the seventh lunar month, all sorts of stressful things happen. only consolation is that we're in the last 2 weeks of the seventh month... things should be improving!
Deep breath! Deep breath!
ReplyDeleteNope -the election mud-slinging etc isn't helping for a peaceful environment either!
U don't have to take in all the external stuff and make them your own stress points.
ReplyDeleteIt must have felt awful. Have a cup of coffee (without the TV or computer on).
Hugs
Sam
Hahah.... It is times like this that I can appreciate the advantage of being a frog in the well...
ReplyDeleteAm aware the it is such negative news that are newsworthy. So, a good way to minimize stress is to avoid such news. And this is what I am doing now.
:-)