over the past couple of days, i have gotten to count the steps i take per day, all thanks to the new app in iphone's latest upgrade. and with no surprise, the number of steps i take per day can vary from as little as 3000-plus to 12000-plus, with the lower numbers occurring on the days where i chose to drive to work, and not do any walking exercise in the evenings.
and since i started the count, my daily average is about 8,200 steps. and i also note the average numbers are fluctuating given that it is still in the initial days of my step-counting. let's see what the average is like over a longer period of time. i will be happy if i can keep it to about 8000 or more.
:-)
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