have been feeling tired easily these days and often i find myself dozing off during my dhamma classes. this week's class is the last for this year. and to keep myself awake, i typed some of the lines that i thought was meaningful as my status updates in facebook. the following are some of them.
and it helped me keep awake.
:-)
- the mind is pure. thoughts, emotions are simply objects of the mind. our attachments to these objects prevent us from achieving clarity of the mind. practise. know. just know. strive towards minfulness. that is where purity exist.
- mindfuless is momentary as a norm, to have clear insight, strive towards achieving continuous mindfuness.
- the key to practise lie in the practise of the mind.
- there's a difference between watching your anger and partaking in it. when there's anger, watch it, don't analyse it, watch the feeling from a third person point of view... let the energy come and go. when it goes, anger disappears. know. just know.
and it helped me keep awake.
:-)
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