my bad shoulder had plateau off. nowadays, there was a constant pain (on a scale of 10, i give a 5-6 to the intensity of the constant pain). and interestingly, the pain gets worst at night. so much so that i hardly had a good night's sleep these days. i had resorted to taking sleeping pills last couple of days but it was of limited use cos i would still wake up middle of the night as i grimace in pain.
sighs...
turmeric extract helps to ease the pain naturally, it also aids with inflammation issues, may you recover soon, take care then...
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