i have observed a vegetarian diet for almost 2 weeks. this is an annual routine i've observed for many years. i'd start my vegetarian diet on the first day of the 4th lunar month and stop after vesak day. i recalled the first year when i did it, the 15 days seemed to last forever. i'd yearn for meat and i'd find a lot of difficulties looking for vegetarian eating places.
but these days, the 15 days seemed to pass very quickly. i supposed its partly because vegetarian eating places are quite easily found. also, i have gotten used to it and thus do not find difficulties switching to a vegetarian lifestyle. but vegetarian food are not necessarily more healthy, especially chinese vegetarian food as many are made from gluten. but yeah, all things being equal, i do make a more conscious effort to control what i eat. and this helped me better manage my weight.
:-)
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